Are You an HSP?

HSP is an empathetic person who carries the trait of SPS (sensory processing sensitivity). An HSP is a person who feels things more deeply than others and tends to take in sensory information deeper than others around them. If this sounds like you, you might be an HSP. Join me as I talk about what traits a person who has SPS possesses and how to manage these traits to prevent overload and overstimulation in your everyday life!