Are You Avoiding the One Thing That Could Actually Heal You? with Alicia Michelle

Feeling stuck? It might not be your situation—it might be what you’ve buried.Jess sits down with neuro coach and Christian mindset expert Alicia Michelle to reveal how years of emotional suppression kept her stuck—and the turning point that changed everything.Allicia unpacks how unhealed childhood wounds shape our thoughts, relationships, and faith—and why avoiding your emotions may be the very thing holding you back.They dig into:Why avoiding emotions keeps you stuckHow childhood wounds shape your thinkingA simple 3-step method to process what you feelHow to rebuild trust in God in the middle of healingAlicia also shares her powerful ADD method—Acknowledge, Discern, Decide—giving you practical tools to move forward with clarity, emotional confidence, and deeper trust in God.Because you can’t heal what you won’t feel.#emotionalconfidence, #neuroscience, #Christianmindset, #healing, #corewounds, #divorce Please like and subscribe if you're diggin' this podcast...it really helps! xoAlicia Michelle is an ICF-certified Christian life coach and NeuroCoach, author of Emotional Confidence, popular conference speaker, and host of the multi award-winning⁠The Christian Mindset Coach Podcast⁠. Learn more at ⁠AliciaMichelle.comGrab her book here! Emotional Confidence: 3 Simple Steps to Manage Emotions with Science and ScriptureVisit her on socials:Facebook: @theAliciaMichelleCoachIG: @AliciaMichelleCoachYouTube: @AliciaMichelleCoachTakeaways:The importance of acknowledging and processing emotionsHow childhood wounds shape adult thought patternsThe ADD method: Acknowledge, Discern, DecideThe role of scripture and neuroscience in healingPractical steps for emotional healing and trust in GodFrom Suppression to Confidence: Alicia Michelle’s JourneyHealing Core Wounds with Science and Scripture"Invite Jesus into your pain and disappointment""God uses our hard circumstances to grow us""God makes beauty from ashes, even in divorce"