Are You Ready to Release What No Longer Serves You? Episode #11 episode artwork

EPISODE · Mar 9, 2022 · 1H 1M

Are You Ready to Release What No Longer Serves You? Episode #11

from Brown & Spiritual AF · host Dr. Isela Garcia and Mark Sanchez

This episode was recorded on 2/22/2022 live on YouTube!  If you paid close attention to your thoughts, you might realize that the thoughts that bounce around in your mind are nearly the same from day to day. We get stuck in patterns and even though we might know better, we hold on to behaviors and patterns because, at some level, there's comfort in it. It feels safe.  Letting go of what no longer serves you is an intentional decision. One that only you can make. And usually, the very thing that no longer serves you is a lesson you intended to learn in this lifetime and one of the things that's blocking your path to being in alignment with the Truth of who you are.  In this episode, Mark and Isela open their hearts to share more about their journey--peeling the layers of the onion, and still in the process of unlearning and releasing what no longer serves them.  Are you ready to release what no longer serves you? Join our community!  Mark's Contact Information Mark's Instagram: mark_my_magnificance Isela's Contact Information www.iselagarcia.com Isela's Facebook: LoveBeingSpirituality Isela's 2nd Facebook: Embracing Soul's Journey  Live Free Mini Readings 5:30 PM AZ Mountain Time (4:30PM PT/7:30 ET) Music by Mark Sanchez

This episode was recorded on 2/22/2022 live on YouTube!  If you paid close attention to your thoughts, you might realize that the thoughts that bounce around in your mind are nearly the same from day to day. We get stuck in patterns and even though we might know better, we hold on to behaviors and patterns because, at some level, there's comfort in it. It feels safe.  Letting go of what no longer serves you is an intentional decision. One that only you can make. And usually, the very thing that no longer serves you is a lesson you intended to learn in this lifetime and one of the things that's blocking your path to being in alignment with the Truth of who you are.  In this episode, Mark and Isela open their hearts to share more about their journey--peeling the layers of the onion, and still in the process of unlearning and releasing what no longer serves them.  Are you ready to release what no longer serves you? Join our community!  Mark's Contact Information Mark's Instagram: mark_my_magnificance Isela's Contact Information www.iselagarcia.com Isela's Facebook: LoveBeingSpirituality Isela's 2nd Facebook: Embracing Soul's Journey  Live Free Mini Readings 5:30 PM AZ Mountain Time (4:30PM PT/7:30 ET) Music by Mark Sanchez

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Are You Ready to Release What No Longer Serves You? Episode #11

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Tales Of A Superstar DJ The Insomniac Spun seemingly out of nowhere from her complacent life in the corporate world, turned seemingly overnight from 16-Hour shift work and into the life of a literally starving artist and working musician, The Protagonist navigates her supposed rise to fame and superstardom on a journey through spiritual awakening, coming-of-age, and intimate self-realization--guided by an omnipresent force and equipped with the power of love, magic, and music. {Enter The Multiverse.} [The Festival Project] The Festival Project, Inc.™ is a multidimensional multimedia platform which encompasses exploratory and artistic social personifications and expressions on cosmic theory, spirituality, growth, health & wellness, philosophy and theoretic dynamics in entertainment such as music, design, film, television, radio, dance and festival culture, art, fashion, literature, and science. The Festival Project™ and its subsidiary Non-Profit, The Collective Complex © aims to challenge modern artistic and philosop Explicit Lightness Kaylah Dillon Welcome to Lightness, a podcast blending spirituality and mental health to inspire and uplift. Hosted by Kaylah Dillon, a licensed counseling intern specializing in trauma, anxiety, and spiritual issues, each episode offers practical tools, spiritual insights, and personal stories. With experience in trauma recovery, mindfulness, Parts and Memory, and Reiki, Kaylah guides you toward balance and self-discovery. Join us weekly to connect with your higher self, nurture your mental well-being, and align with your true purpose. Explicit Spiritual Health with Corbin Chase Corbin Chase Honest talk about spiritual health, conscious living, and building a whole self and life.  Explicit God, S*x, & Everything In Between with Anahita Joon Anahita Joon Welcome to God, S*x & Everything Inbetween. I am Anahita Joon. Born and raised in Islamic Iran, I migrated to the US when I was 14 and began the journey to embodied freedom. For over a decade, I have been supporting female leaders to break free from systemic oppression and embrace the sacredness that is the core of every woman. This is the place you come to remember your innate wholeness, your innate Divinity and your utter and complete permission to be just the way you are. Each week, I will bring you interviews along with my spiritual and practical teachings. We’ll explore both the sacred and profane and dive deeply into all the things that have robbed women of our power and that good girls don’t talk about. Explicit

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This episode was published on March 9, 2022.

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This episode was recorded on 2/22/2022 live on YouTube!  If you paid close attention to your thoughts, you might realize that the thoughts that bounce around in your mind are nearly the same from day to day. We get stuck in patterns and even though...

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