EPISODE · Mar 9, 2022 · 1H 1M
Are You Ready to Release What No Longer Serves You? Episode #11
from Brown & Spiritual AF · host Dr. Isela Garcia and Mark Sanchez
This episode was recorded on 2/22/2022 live on YouTube! If you paid close attention to your thoughts, you might realize that the thoughts that bounce around in your mind are nearly the same from day to day. We get stuck in patterns and even though we might know better, we hold on to behaviors and patterns because, at some level, there's comfort in it. It feels safe. Letting go of what no longer serves you is an intentional decision. One that only you can make. And usually, the very thing that no longer serves you is a lesson you intended to learn in this lifetime and one of the things that's blocking your path to being in alignment with the Truth of who you are. In this episode, Mark and Isela open their hearts to share more about their journey--peeling the layers of the onion, and still in the process of unlearning and releasing what no longer serves them. Are you ready to release what no longer serves you? Join our community! Mark's Contact Information Mark's Instagram: mark_my_magnificance Isela's Contact Information www.iselagarcia.com Isela's Facebook: LoveBeingSpirituality Isela's 2nd Facebook: Embracing Soul's Journey Live Free Mini Readings 5:30 PM AZ Mountain Time (4:30PM PT/7:30 ET) Music by Mark Sanchez
What this episode covers
This episode was recorded on 2/22/2022 live on YouTube! If you paid close attention to your thoughts, you might realize that the thoughts that bounce around in your mind are nearly the same from day to day. We get stuck in patterns and even though we might know better, we hold on to behaviors and patterns because, at some level, there's comfort in it. It feels safe. Letting go of what no longer serves you is an intentional decision. One that only you can make. And usually, the very thing that no longer serves you is a lesson you intended to learn in this lifetime and one of the things that's blocking your path to being in alignment with the Truth of who you are. In this episode, Mark and Isela open their hearts to share more about their journey--peeling the layers of the onion, and still in the process of unlearning and releasing what no longer serves them. Are you ready to release what no longer serves you? Join our community! Mark's Contact Information Mark's Instagram: mark_my_magnificance Isela's Contact Information www.iselagarcia.com Isela's Facebook: LoveBeingSpirituality Isela's 2nd Facebook: Embracing Soul's Journey Live Free Mini Readings 5:30 PM AZ Mountain Time (4:30PM PT/7:30 ET) Music by Mark Sanchez
NOW PLAYING
Are You Ready to Release What No Longer Serves You? Episode #11
No transcript for this episode yet
Similar Episodes
Apr 6, 2026 ·91m
Apr 5, 2026 ·100m
Jan 20, 2026 ·42m
Jan 3, 2026 ·42m
Dec 20, 2025 ·54m