Are you seeking validation and love? - Kirsti Pratt

from She's Unshakeable - Building Courage, Belief and Resilience · host Fleur lonsdale

035: Kirsti Pratt is an American Ninja Warrior Champion turned holistic lifestyle coach. We talk about how she reached her highest goals yet still wasn't fulfilled or the person she wanted to be. Her journey to understanding herself and the awareness she needed to stop searching for outside validation and praise from success. She came to understand the importance of self love, self worth and self validation. We talk about the challenges of the mind and body and the importance of looking after your entire body, mind and soul. You can find Kirsti on instagram here to follow her journey. If you enjoy this episode please share and give us a review.  You can follow the host on instagram here and join us on the free facebook community here.

What this episode covers

035: Kirsti Pratt is an American Ninja Warrior Champion turned holistic lifestyle coach. We talk about how she reached her highest goals yet still wasn't fulfilled or the person she wanted to be. Her journey to understanding herself and the awareness she needed to stop searching for outside validation and praise from success. She came to understand the importance of self love, self worth and self validation. We talk about the challenges of the mind and body and the importance of looking after your entire body, mind and soul. You can find Kirsti on instagram here to follow her journey. If you enjoy this episode please share and give us a review. You can follow the host on instagram here and join us on the free facebook community here.

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Are you seeking validation and love? - Kirsti Pratt

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This episode is 54 minutes long.

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This episode was published on June 14, 2020.

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