Are Your Goals Really Your Goals?

Why do we so often trip ourselves up just as we’re making progress?In this episode, we dig into the cycle of self-sabotage…how it shows up, why we cling to it, and how to finally break free. You’ll learn why discomfort is actually a sign you’re on the right track, and how embracing it can lead to real transformation.We also tackle one of the most important questions you can ask yourself:👉 Are these really my goals? By the end of this conversation, you’ll walk away with:✅ Setting a goal that actually means something to you✅ Tools to face and welcome discomfort instead of avoiding it✅ Mindset around stopping the self sabotage cycleStop standing in your own way and start moving toward a life that feels like yours.Connect on Instagram:Show: @whenmamasriseupJenna: @jennagtaz_fitLiz: @liz_hochstetler