Are Your Insides Blue?

Episode 5 of the Brown Noise podcast, hosted by Gamble & P, titled "Are Your Insides Blue?" was published on March 31, 2020 and runs 51 minutes.

March 31, 2020 ·51m · Brown Noise

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Summary

Email us at [email protected] Follow on insta @brownnoisepod Gamble and P discussing Fatness along with Special Guest Miss PZ Glows and Grows Snack time Movement Break (Un-clench your jaws and Relax your shoulders) and Homework Enjoy! Note: P names the episodes :) Food we need to talk https://www.npr.org/podcasts/785605906/food-we-need-to-talk Self Care Journals https://danxiety.com/37-self-love-journal-prompts/ So Fat So Brave episode 1 https://www.stitcher.com/podcast/cabronas-y-c...

Episode Description

Email us at [email protected]
Follow on insta @brownnoisepod

Gamble and P discussing Fatness along with Special Guest Miss PZ
Glows and Grows
Snack time
Movement Break (Un-clench your jaws and Relax your shoulders)
and Homework
Enjoy!
Note: P names the episodes :)

Food we need to talk https://www.npr.org/podcasts/785605906/food-we-need-to-talk
Self Care Journals https://danxiety.com/37-self-love-journal-prompts/
So Fat So Brave episode 1 https://www.stitcher.com/podcast/cabronas-y-chingonas-3/cabronas-y-chingonas/e/59271256