EPISODE · Sep 1, 2025 · 7 MIN

Arriving in This Moment

from Peaceful Journey: 7-Minute Meditations and Musings · host Deb Phelps

Welcome to a new month on the Peaceful Path. As we step into September, we begin with presence — the simple yet profound practice of arriving fully in the here and now. This 7-minute guided meditation invites you to settle in, soften, and gently reconnect with your breath, body, and awareness. A gentle beginning to a month of mindfulness.Learn more about The PEACEFUL Path here: https://peacefulwellness.studio/the-peaceful-path/ Get full access to Meditate with Deb | Peaceful Wellness at debphelps.substack.com/subscribe

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This episode was published on September 1, 2025.

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