"As above, so below"

Jess Dandy and Rufus Harrington talk about embodiment, connectivity, engagement with the mess, and transforming uncertainty into possibility, through SongPath, cognitive behavioural therapy, and Hermetic Meditation, a Western meditative practice. The opening and closing music for this episode is taken from Debussy's Images "Reflets dans l'eau" (Reflections in Water), performed by Martin Roscoe on last year's SongPath at Holy Trinity, Bardsea, overlooking the Leven Estuary, South Cumbria, and recorded by Bobby Williams.With thanks to Andrew Deakin of Full of Noises for his patience, skill, and generosity of spirit in editing this episode of PodPath.