Ashley's Struggle with Depression: A Psychiatrist's Perspective

Can people with depression simply choose to be happy? What things can you do to improve your mental well being beyond taking medications? Can things like meaningful relationships, exercise, and spirituality really cause chemical changes in the brain? What causes postpartum depression? What can loved ones do to help someone is suicidal? What is TMS and how does it work? In this episode, Dr. Tom Rayner uses a holistic approach to answer these and many other questions by breaking down Ashley's story from episode one.

What this episode covers

NOW PLAYING

0:00 40:22

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Visionary Archetypes for Worldbuilding

Apr 15, 2026 ·28m

Worldbuilding in a Dumpster Fire

Mar 12, 2026 ·14m

New Moon Eclipse in Aquarius

Feb 17, 2026 ·21m

Becoming a Dream of the Earth

Feb 14, 2026 ·11m

Grief as a Doorway with Melissa Word

Jan 5, 2026 ·61m

The Creative Rites of Winter

Dec 29, 2025 ·33m

Similar Podcasts

Soft, Earthen Futures Storywork Studio Soft, Earthen Futures is a podcast about imagining and crafting a more whole world. We explore what it means to stand at the threshold between what has been and what is trying to emerge, tending to that in-between space, listening for what the earth is dreaming through us, and giving those visions form. This show is for wild-hearted creatives, entrepreneurs, and visionaries. Hosted by founder, story doula, and eco-somatic depth guide, Daje Aloh. Rise Healer Rise with Sara Estelle Sara Turner Rise Healer Rise is a long-running podcast hosted for by Sara Estelle. The purpose of the podcast is to connect those who wish to connect more deeply with nature with themselves, and with like minded spirits and magical healers. Education America Podcast Education America - Save the Classroom, Save the Country We can all agree that a good education benefits students, their family, and society as a whole. Education shapes your child into the person they will become. Join your local hosts Rebekah Hagstrom and Abigail Olson as they explore how to get the best education for your child while ensuring that the values you are teaching at home are being respected. From cursive to curriculum and everything in between. School is now in session! Dance Med Spotlight Alyssa Arms We dive into the world of dance medicine and science. Our goal is to provide valuable insights & practical knowledge to established professionals, individuals interested in working with dancers, and the dance community as a whole. Tune in to Dance Med Spotlight for amazing conversations with experts, dance industry professionals, & dance community members. Host: Alyssa Arms

Frequently Asked Questions

How long is this episode of Whole Minded?

This episode is 40 minutes long.

When was this Whole Minded episode published?

This episode was published on October 16, 2023.

What is this episode about?

Can I download this Whole Minded episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!