Ashtanga & Collaborations - Spiral Theory

What this episode covers

In this episode, Shila interviews Jade Skinner, an esteemed ashtanga-yoga teacher from the St. Pete area. They delve into Jade's journey into yoga, her transition from fitness and Pilates to Ashtanga Yoga, and her unique teaching methodology! They also discuss their collaborative efforts in teaching anatomy, the nuances of Ashtanga practice, and offering tailored movement prescriptions for students, as well as Jade's future retreat, and collaboration plans with Body Center.Visit our website! ⁠⁠https://www.bodycenterstpete.com⁠⁠Follow on IG! @bodycenterstpeteListen on Apple Podcasts ⁠⁠https://podcasts.apple.com/us/podcast...

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Frequently Asked Questions

How long is this episode of Spiral Theory - Understanding the Body Through The Forces of Nature?

This episode is 50 minutes long.

When was this Spiral Theory - Understanding the Body Through The Forces of Nature episode published?

This episode was published on July 8, 2025.

What is this episode about?

In this episode, Shila interviews Jade Skinner, an esteemed ashtanga-yoga teacher from the St. Pete area. They delve into Jade's journey into yoga, her transition from fitness and Pilates to Ashtanga Yoga, and her unique teaching methodology! They...

Can I download this Spiral Theory - Understanding the Body Through The Forces of Nature episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.