At 21, Adri Brownlee is the youngest female to Summit K2.

from Mindset in sport: The Beet It with Jo Player Wellness Program Podcast · host Jo Mountford

Adri Brownlee and I discuss her journey of mountaineering and goal of summiting all 14, 8000 metre peaks. We discuss emotions such as fear, risk taking, trust, focus, discipline and grit which are required for a successful outcome. Climbing 8000m mountains is a life and death matter. We talk about what is happening inside the mind and body. It’s a fascinating podcast. Please send questions and reviews. https://www.adrianabrownlee.com/. Subscribe: https://www.youtube.com/channel/UCZr6AA2hyXMf-7o9DjfiUeg. Instagram: @Beetit_withjo and @adri.brownlee

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This episode was published on August 29, 2022.

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