EPISODE · Jan 26, 2023 · 34 MIN

At what cost...?

from Inside Job with Vee and Pam · host V. L'Bassi and P. Davis

Especially when we feel good, it's easy to fall into old patterns - but at what cost? Expectations, emotions, actions and interactions can all pull at our energy until before we know it, we're drained. Then we're less than our best, and we snap or crack or withdraw. How can we stop this cycle? By boosting our capacity through self care and awareness, lowering expectations to realistic levels, and staying tuned in to how we're caring for ourselves. This week, Pam and Vee share some experiences and insights around expectations and awareness. We hope you enjoy this conversation! For more information about the offerings from V L'Bassi Transformational Coaching, you can find the links here:Schedule a free 3-card reading!Try a mini coaching session!For more details, visit Vee's website.

What this episode covers

Especially when we feel good, it's easy to fall into old patterns - but at what cost? Expectations, emotions, actions and interactions can all pull at our energy until before we know it, we're drained. Then we're less than our best, and we snap or crack or withdraw. How can we stop this cycle? By boosting our capacity through self care and awareness, lowering expectations to realistic levels, and staying tuned in to how we're caring for ourselves. This week, Pam and Vee share some experiences...

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At what cost...?

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Frequently Asked Questions

How long is this episode of Inside Job with Vee and Pam?

This episode is 34 minutes long.

When was this Inside Job with Vee and Pam episode published?

This episode was published on January 26, 2023.

What is this episode about?

Especially when we feel good, it's easy to fall into old patterns - but at what cost? Expectations, emotions, actions and interactions can all pull at our energy until before we know it, we're drained. Then we're less than our best, and we snap or...

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