Athletes in Aprons-Nutrition to 100-Trailer

If your New Years Resolution is like mine and includes working on your health, you might want to set aside a moment and listen to the Real Estate and MORE! Show’s full interview entitled “Athletes in Aprons” with Author, Nutrition Expert and Longevity Specialist Karen Owoc.   *Heard Weekly on the Bay Area's KGO-810am and KSFO-560am radio stations* This is the Trailer for the episode entitled "Athletes in Aprons-Practical Guide to 100" slated to air on Saturday, December 30 on KGO 810am at 0900 am and on KSFO 560am at 12:00 noon. The episode this morning is about health and what can be done to improve it before, well, before it becomes too late! I for one simply did not know and learned, that in our grown-up years, slowing one’s loss of muscle mass is so very important. I always thought it was mostly the “dreaded” bathroom scale-in other words carrying that extra weight.  In this interview, you’ll discover what can be done to make you feel better, how to drastically-slow loss of muscle mass, and ways to better your health, thus sharpening your focus on simple actions—actions that may extend one’s years on Earth.  That’s important stuff especially at New Years time.   You may wish to catch the full episode airing (again) Saturday December 30 at 0900am on KGO 810am and then on KSFO 560am radio at 12:00 noon. If you miss the show on the radio, the “Athletes in Aprons-The Nutrition Playbook to Break 100!” episode of the Real Estate and MORE! Show will become available on-demand on MichaelHatfieldHomes.com/radio, that’s MichaelHatfieldHomes.com/radio or on the Real Estate and MORE! podcast on Spotify, Amazon, Apple, iHeart and on most directories as well. The Michael Hatfield RE/MAX Team is an experienced Real Estate Broker choice for home buyers and sellers in the Bay Area. If topics of the day fascinate you, interesting people, or Bay Area real estate, you will not want to miss an episode. View the Michael Hatfield Homes Website or contact Michael directly via email. Show 20, Segment 2, Trailer originally airing December 30, 2023.