Att förstärka försvaret mot stressens fysiska symtom

Stress kan utan problem skapa fysiska symtom i kroppen. De flesta människor söker faktiskt inte hjälp för stressbesvär förrän det satt sig just i kroppen.Vi kan göra en hel del för att skydda oss mot detta och förekomma problemen.I dagens avsnitt pratar Björn Rudman mer om detta.www.stressrehabonline.sewww.bjornrudman.se Hosted on Acast. See acast.com/privacy for more information.

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This episode was published on January 22, 2024.

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