Audiobook: MicroShifts: Transforming Your Life One Step at a Time by Gary Jansen

Please visit https://thebookvoice.com/podcasts/1/audiobook/410818 to listen full audiobooks. Title: MicroShifts: Transforming Your Life One Step at a Time Author: Gary Jansen Narrator: Gary Jansen Format: Unabridged Audiobook Length: 2 hours 11 minutes Release date: January 28, 2020 Ratings: Ratings of Book: 4.08 of Total 106 Ratings of Narrator: 4.5 of Total 26 Genres: Counseling & Inspirational Publisher's Summary: Is it really possible to change my life—in ways that will last? Author Gary Jansen knows how difficult it can be to create significant, sustainable change in our lives. Sometimes we feel too overwhelmed to even start, and in other cases this self-work seems like one more burden. In his new book he offers an answer that he calls 'microshifting'—small, incremental adjustments that gradually reshape our deeply rooted patterns. With a blend of masterful storytelling and dozens of practical tips, MicroShifts suggests simple, small changes across many aspects of our lives—everything from how we greet others to how we try to talk to God—to generate big results physically, mentally, and spiritually. If you are looking for steps to improve your life that are achievable, sustainable, and potentially life-changing, MicroShifts is a powerful place to begin.