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Aug 25. Expanding beyond pain and sorrow

EPISODE · Aug 25, 2022 · 15 MIN

Aug 25. Expanding beyond pain and sorrow

from Living Wisely Living Well | With Asha Nayaswami · host Asha Nayaswami

One way to handle pain and sorrow is to visualize your consciousness expanding in all directions. If, for instance, you are in a dentist’s chair, say to yourself, “What happens to this body can touch only a tiny point in the vast reality of my true Self.”Support the show

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Aug 25. Expanding beyond pain and sorrow

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