EPISODE · Aug 23, 2023 · 10 MIN
August 911 (Pt 2)
from My Circus, My Monkeys · host Anne Brackett
In the last episode, we talked about why waiting until you have more time just makes your stress worse. In the second part of this August 911 series, we go through three quick exercises you can do in the office to reset your nervous system and get out of fight or flight. This won't make the work disappear, but it will allow you to better navigate those challenges. If you’re listening to this podcast, you take your role as a leader seriously. You want to be more effective. You want to lead your team to greater success. And you probably want less stress. This podcast has great information and tips to get you started. But if you’re ready for the next step – one that will give you the guidance and structure to take you to the next level of success – Strengths University has you covered. Have questions? Email Anne at [email protected] or set up a meeting with her HERE. Want more information about Strengths University? Check out our website at https://www.strengthsuniversity.org/
What this episode covers
In the last episode, we talked about why waiting until you have more time just makes your stress worse. In the second part of this August 911 series, we go through three quick exercises you can do in the office to reset your nervous system and get out of fight or flight. This won't make the work disappear, but it will allow you to better navigate those challenges. If you’re listening to this podcast, you take your role as a leader seriously. You want to be more effective. You want to le...
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August 911 (Pt 2)
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