Author, Mindfulness Coach, Mental Health Advocate & Ultramarathoner Nita Sweeney

Welcome to a new edition of the Famous Interviews with Joe Dimino series .. On this episode, we talk with Author, Mindfulness Coach, Mental Health Advocate & Ultramarathoner Nita Sweeney .. She has earned a reputation for vulnerability and authenticity. She shares honestly and openly about her mental health journey and the tips and tools she has learned to help her "stay on the planet." Whether the conversation turns to Nita's suicidal-couch-potato to thriving ultramarathoner path, her gratitude for her husband and dogs, the decades she's spent meditating, her meditation leading and mindfulness coaching, her years as assistant to best-selling author Natalie Goldberg, how writing as a practice helps her flourish, or the realities of being an award-winning, traditionally published author, Nita's engaging style is sure to entertain and inform all. Enjoy this story. More on Nita - https://nitasweeney.com/  For More Famous Interviews: Subscribe via Youtube - https://www.youtube.com/channel/UCgi6GpDDDrc_PgOzaERGbLQ Subscribe via iTunes/Apple - https://podcasts.apple.com/us/podcast/famous-interviews-with-joe-dimino/id1660256991Subscribe via Spotify - https://open.spotify.com/show/7j92QDS13LXgajPt80X2dh The Home of Famous Interviews: http://famousinterviewswithjoedimino.blogspot.com/ Contribute to Famous Interviews via PayPal:         https://www.paypal.com/donate?hosted_button_id=ER Learn more about your ad choices. Visit megaphone.fm/adchoices