Autumn Immersion & Immunity

from Gene and Tonic · host Sona and Charlotte

Join Sona and Charlotte for tips on keeping your immune system strong as we head into Fall and flu season. They get into Fall recipes and ideas, immune boosting methods and spices, plus keeping antioxidant pathways strong! Please follow us AND connect on IG @GeneCrush. Plus get info about our upcoming Signature Workshop 'Vitalize Your Stressor Genes' at GeneCrush.com.

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This episode is 35 minutes long.

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This episode was published on October 25, 2023.

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