Awareness Over Acceleration: A Midwinter Reflection

from The Green Heart Wellbeing Podcast - Life After Teaching · host Ashley Green

Send us Fan MailIn this short episode of The Green Heart Wellbeing Podcast: Life After Teaching, I’m easing back in with a midwinter reflection and sharing my word for the year: awareness.January can come with a lot of pressure to rush, reset, and move faster. This episode offers a quieter alternative. I reflect on midwinter as a season of noticing rather than forcing, and why awareness feels like a more supportive place to begin the year — especially if you’re navigating change, burnout, or uncertainty.This is a gentle pause, not a push. An invitation to notice where you are before deciding where you’re heading next.

What this episode covers

Send us Fan Mail In this short episode of The Green Heart Wellbeing Podcast: Life After Teaching, I’m easing back in with a midwinter reflection and sharing my word for the year: awareness. January can come with a lot of pressure to rush, reset, and move faster. This episode offers a quieter alternative. I reflect on midwinter as a season of noticing rather than forcing, and why awareness feels like a more supportive place to begin the year — especially if you’re navigating change, burnout, o...

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Awareness Over Acceleration: A Midwinter Reflection

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This episode is 8 minutes long.

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This episode was published on January 4, 2026.

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