Awkward Health with Maria Aragon: Sound Nutrition & Body

Maria is a local Registered Dietitian who works at a hospital to support others aiming to eat healthier. She acknowledges that there are diets that are necessary for managing health and chronic conditions, however Maria embraces this challenge with her clients through thoughtfulness, mindfulness and humor. It is important for her to give light to the hard work and struggles we - mind, body, and soul - have faced... In a society where image and thinness is everything, Maria wants to help us embrace body wisdom and intuition in eating, feeding our families and communities, thriving.  We often run away from anxiety, from fear; Maria talks about her passions in life as well as how facing and working WITH fear has helped her on her awkward journey in life.  After working at a hospital, Maria has come across many people looking for answers in nutrition and health - spiritually, mentally, emotionally, physically. Maria embraces this awkward journey to support growth - health at every size - with awkward loving kindness everyday.  Connect with Maria online:  IG: @sound_rd_ Maria’s website: www.soundrd.com  Maria’s thrived stories  https://mariaseeks.wordpress.com/about/ Get merch, join a course and more! Check out all the ways you can support this show and host at: https://linktr.ee/OwnYourAwkward For more information on how you can Own Your Awkward with Andy Vargo, check out https://www.awkwardcareer.com/ #awkward #motivation #inspiration #anxiety #diet #nutrition #food #eating