EPISODE · Nov 29, 2018 · 29 MIN
Awkwardly Brainy with Amy Podolsky: Ageless Grace Brain Health Fitness
from Own Your Awkward · host Andy Vargo
Amy Podolsky is a national Trainer and Educator for Ageless Grace Brain Health Fitness, a program based on the science of Neuroplasticity - the ability to change your brain, regardless of age or ability! As it turns out, PLAY - and yes, that means getting awkward! - is the key to firing up new neurons in your brain - and firing up your life, too. In addition, Amy is a freelance writer, a dancer, a volunteer, and a self-proclaimed "people person." Find Amy on LinkedIn by clicking here Check out the Ageless Grace website by clicking here Watch Denise Medved's TedTalk by clicking here Get merch, join a course and more! Check out all the ways you can support this show and host at: https://linktr.ee/OwnYourAwkward For more information on how you can Own Your Awkward with Andy Vargo, check out https://www.awkwardcareer.com/
What this episode covers
Amy Podolsky is a national Trainer and Educator for Ageless Grace Brain Health Fitness, a program based on the science of Neuroplasticity - the ability to change your brain, regardless of age or ability! As it turns out, PLAY - and yes, that means getting awkward! - is the key to firing up new neurons in your brain - and firing up your life, too. In addition, Amy is a freelance writer, a dancer, a volunteer, and a self-proclaimed "people person." Find Amy on LinkedIn by clicking here Check out the Ageless Grace website by clicking here Watch Denise Medved's TedTalk by clicking here Get merch, join a course and more! Check out all the ways you can support this show and host at: https://linktr.ee/OwnYourAwkward For more information on how you can Own Your Awkward with Andy Vargo, check out https://www.awkwardcareer.com/
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Awkwardly Brainy with Amy Podolsky: Ageless Grace Brain Health Fitness
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