EPISODE · May 12, 2023 · 31 MIN
Ayurveda 2.0 with Havanna Stegner
from Awaken Together
Ayurveda asks us: "How can we be in greater harmony with nature?" Listen in as Kat and Havanna go deeper on the doshas, herbs + spices to use to find balance, hormone + reproductive health, and more!Connect with Havanna on Instagram- @havhealingarts.co or her website- www.havhealingarts.com
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Ayurveda 2.0 with Havanna Stegner
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This episode is 31 minutes long.
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This episode was published on May 12, 2023.
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Ayurveda asks us: "How can we be in greater harmony with nature?" Listen in as Kat and Havanna go deeper on the doshas, herbs + spices to use to find balance, hormone + reproductive health, and more!Connect with Havanna on Instagram-...
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