Back After the Blizzard: Valentine’s Confidence & Gut Health Real Talk episode artwork

EPISODE · Feb 12, 2026 · 1H 7M

Back After the Blizzard: Valentine’s Confidence & Gut Health Real Talk

from Shawna and LaLa: Life Beyond The Mic · host Shawna and LaLa

After two weeks away, we’re back with a Valentine’s Day episode packed with lifestyle, health, and honest conversation.LaLa shares her Cayman Islands getaway. Shawna talks winter storms and freezing temps. We feature Madison Park, Tini Lux, and Adam & Eve with products that support comfort, accessibility, and feeling confident in your body.Then we dive deep into IBS and SIBO with Kaytee Hadley, founder of The Integrative Center for IBS and SIBO. We discuss symptoms, testing, gut bacteria imbalance, inflammation, and real steps women can take to feel better.If you’re struggling with IBS, SIBO, chronic bloating, or digestive discomfort, this episode is full of valuable insight.Hosted by Shawna and LaLa, Life Beyond The Mic brings real conversations that go beyond the mic, lights, cameras, and stage.  Follow the show so you never miss an episode, and if this resonated with you, share it with someone who needs to hear it.  We feature real conversations, product experiences, and brands we genuinely love.  For interviews, product features, and media opportunities, visit www.shawnaandlala.com.

After two weeks away, we’re back with a Valentine’s Day episode packed with lifestyle, health, and honest conversation.LaLa shares her Cayman Islands getaway. Shawna talks winter storms and freezing temps. We feature Madison Park, Tini Lux, and Adam & Eve with products that support comfort, accessibility, and feeling confident in your body.Then we dive deep into IBS and SIBO with Kaytee Hadley, founder of The Integrative Center for IBS and SIBO. We discuss symptoms, testing, gut bacteria imbalance, inflammation, and real steps women can take to feel better.If you’re struggling with IBS, SIBO, chronic bloating, or digestive discomfort, this episode is full of valuable insight.Hosted by Shawna and LaLa, Life Beyond The Mic brings real conversations that go beyond the mic, lights, cameras, and stage.  Follow the show so you never miss an episode, and if this resonated with you, share it with someone who needs to hear it.  We feature real conversations, product experiences, and brands we genuinely love.  For interviews, product features, and media opportunities, visit www.shawnaandlala.com.

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Back After the Blizzard: Valentine’s Confidence & Gut Health Real Talk

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How long is this episode of Shawna and LaLa: Life Beyond The Mic?

This episode is 1 hour and 7 minutes long.

When was this Shawna and LaLa: Life Beyond The Mic episode published?

This episode was published on February 12, 2026.

What is this episode about?

After two weeks away, we’re back with a Valentine’s Day episode packed with lifestyle, health, and honest conversation.LaLa shares her Cayman Islands getaway. Shawna talks winter storms and freezing temps. We feature Madison Park, Tini Lux, and Adam...

Is there a transcript available for this episode?

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