PodParley PodParley
PodParley
Back to Basics episode artwork

EPISODE · Apr 12, 2023 · 27 MIN

Back to Basics

from The Feel Good Daily Show · host Bloom Flourish Fitness

When in doubt, go back to basics! If you are finding yourself in a hard season of life, then you might benefit from getting back to basics. What are the basics things that help you feel better? A cold cup of water, a nap, a walk, a deep breathe etc. Take some time to wallow in self-pity and then get up and start taking the steps needed to feel good. Sam and Jess share a little BTS of their current season of life and how they are approaching this season differently than they would have in the past. If you are in the middle of a Sharknado like Jess and Sam, know that we are here for you. You are so much stronger than you think. You've got this!

What this episode covers

When in doubt, go back to basics! If you are finding yourself in a hard season of life, then you might benefit from getting back to basics. What are the basics things that help you feel better? A cold cup of water, a nap, a walk, a deep breathe etc. Take some time to wallow in self-pity and then get up and start taking the steps needed to feel good. Sam and Jess share a little BTS of their current season of life and how they are approaching this season differently than they would have in the past. If you are in the middle of a Sharknado like Jess and Sam, know that we are here for you. You are so much stronger than you think. You've got this!

NOW PLAYING

Back to Basics

0:00 27:17

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

I'm ok

Mar 26, 2026 ·1m

Food Saved My Life

Mar 19, 2026 ·34m

Eat More Vegetables: The 4 Foods That Beat Ozempic (Naturally)

Feb 18, 2026 ·11m

How to End Heart Disease with Dr. Fuhrman

Feb 11, 2026 ·45m

Revolutionizing Breast Health: QT Imaging, Overdiagnosis, and What to Do Instead

Jan 27, 2026 ·35m

REMIX: Why we over-shop and compulsively acquire, and how to stop, with Dr Jan Eppingstall

Jan 9, 2026 ·61m

Similar Podcasts

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Ask A Spaceman Archives - 365 Days of Astronomy Ask A Spaceman Archives - 365 Days of Astronomy Podcasting Astronomy Every Day of the Year Breaking News Show | eTurboNews Juergen Thomas Steinmetz News is relevant to the global travel and tourism industry, human rights and global issues.Breaking news when it happens and only from the source. Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food.

Frequently Asked Questions

How long is this episode of The Feel Good Daily Show?

This episode is 27 minutes long.

When was this The Feel Good Daily Show episode published?

This episode was published on April 12, 2023.

What is this episode about?

When in doubt, go back to basics! If you are finding yourself in a hard season of life, then you might benefit from getting back to basics. What are the basics things that help you feel better? A cold cup of water, a nap, a walk, a deep breathe...

Can I download this The Feel Good Daily Show episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!