Back to basics: Chelsea Pottenger on building a mindful but productive schedule

Over the summer, we’re revisiting some of our favourite FW Leadership Series.  How can adversity and struggle lead to growth and opportunity? According to Founder of EQ Minds, Chelsea Pottenger, the key to the answer lies in making the most of plan B when plan A gets taken from you. In this interview, host Helen McCabe asks Chelsea about how her mental health struggles led to a career change, what her experience has taught her about the importance of building a mindful but productive schedule and why your mental well-being is your superannuation. Become an FW member to join the movement and fast-track your professional development. Keep up with @futurewomen on Instagram, Facebook, LinkedIn and Threads See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.