Back To Homeostasis episode artwork

EPISODE · Apr 22, 2026 · 45 MIN

Back To Homeostasis

from Margs and Mindset · host Barlyssa Lopez

Send us Fan MailEight courses will do that thing where you show up thinking you’re just going to eat, and you leave remembering who you are. We’re fresh off a North Carolina family vacation and the end of four back-to-back trips, and our bodies are begging for routine, homeostasis, and that simple grounded feeling of being home in our own space. We talk honestly about motherhood, travel fatigue, and why rest can feel like the smartest move you make before a packed season.Then we jump into the private dinner that brought everything together: an elevated Mexican tasting menu with a real story arc, plus craft cocktail pairings that somehow taste exactly like the bartender predicts. We break down the experience course by course, including the dishes we swore we wouldn’t like and then absolutely demolished, and we share the tiny details that made it feel intentional: being seated like guests, being prompted to take the photo, and being pulled into community with total strangers.The deeper takeaway is bigger than food. Telling our story out loud reminds us how far we’ve come, and it reinforces the celebration system we’re building on purpose so we can pour into our business without burning out. If you’ve been stuck in “life is happening to me,” we get into the mindset shift that changes everything: life can happen for you when you choose a new perspective and actually say yes to the moments that refill your cup.Subscribe, share this with a friend who needs a reset, and leave a review if the mindset shift lands for you.Music Track: Building Dreams by Aylex Source: https://freetouse.com/music Copyright Free Background Music

Send us Fan Mail Eight courses will do that thing where you show up thinking you’re just going to eat, and you leave remembering who you are. We’re fresh off a North Carolina family vacation and the end of four back-to-back trips, and our bodies are begging for routine, homeostasis, and that simple grounded feeling of being home in our own space. We talk honestly about motherhood, travel fatigue, and why rest can feel like the smartest move you make before a packed season. Then we jump into ...

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Back To Homeostasis

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This episode is 45 minutes long.

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This episode was published on April 22, 2026.

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Send us Fan MailEight courses will do that thing where you show up thinking you’re just going to eat, and you leave remembering who you are. We’re fresh off a North Carolina family vacation and the end of four back-to-back trips, and our bodies are...

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