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Backfire! Sleep apps may actually be causing insomnia episode artwork

EPISODE · Jun 10, 2019 · 2 MIN

Backfire! Sleep apps may actually be causing insomnia

from Kim Komando Daily Tech Update · host Kim Komando

Is there an app for that? People wanting a good night's sleep are downloading apps they think will help them go to dreamland. But now, a doctor in London says the apps often make us so anxious about getting sleep that we're getting full-blown insomnia. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

What this episode covers

Is there an app for that? People wanting a good night's sleep are downloading apps they think will help them go to dreamland. But now, a doctor in London says the apps often make us so anxious about getting sleep that we're getting full-blown insomnia. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

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Backfire! Sleep apps may actually be causing insomnia

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Frequently Asked Questions

How long is this episode of Kim Komando Daily Tech Update?

This episode is 2 minutes long.

When was this Kim Komando Daily Tech Update episode published?

This episode was published on June 10, 2019.

What is this episode about?

Is there an app for that? People wanting a good night's sleep are downloading apps they think will help them go to dreamland. But now, a doctor in London says the apps often make us so anxious about getting sleep that we're getting full-blown...

Can I download this Kim Komando Daily Tech Update episode?

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