Bad Day, Not a Bad Life

Morning Mantra: "Just Breathe.  It's just a bad day, not a bad life."Yesterday I had kidney stone surgery.  To say the last few weeks have been uncomfortable is an understatement.  Each day (including this morning)  I have gotten up and asked for strength to get through, Just. This. Day.It was too overwhelming to think about the weeks leading up to surgery, and now, the week of recovery. I KNOW I can get through a single day though.  So I take a deep breath, send some love to my body, and ask for help from God to get through it.So when you start to feel the stress of life, take a pause, break things into little increments that you KNOW you can manage. For every time you are able to get through one thing, it will build strength for the next.#BeAbleToSlowDownAndGoOneStepAtATime  #BeHappy #BeHorsey #BeHippie #HorseHippie #MorningMantra #InspirationalQuotes