Bad Food Combining Will Make You Old Quickly

from Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast · host Dr. Eric Berg

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 8 pm Est. USA Only. Take Dr. Berg's Free Keto Mini-Course! DATA: http://bit.ly/2JHCcyx http://bit.ly/36osXgl http://bit.ly/2C3umva http://bit.ly/2qcemUK http://bit.ly/336XKMV You may have heard about food combing from different sources. Well, there is one combination that you really need to avoid.   Food combinations you need to avoid—especially if you want to look younger naturally:   1. Protein + Sugar (or refined carbohydrates) 2. Fat + Sugar (or refined carbohydrates)   When these are combined, or even worse, when they are combined and heated, you develop.    AGEs - Advanced Glycation End Products    AGEs can cause:   • Complications of disease  • Massive oxidation  • You to get older real quick   What to do:    • Avoid sugar  • Consume aged garlic  • Consume carnosine  • Consume benfotiamine   Getting on healthy keto (ketogenic diet) and doing intermittent fasting will help you avoid these dangerous food combinations and AGEs. This has many benefits, including helping you look younger naturally. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. ABOUT DR. BERG:  https://bit.ly/2FwSQQT DR. BERG'S STORY:  https://bit.ly/2RwY5GP DR. BERG'S SHOP:  https://bit.ly/2RN11yv DR. BERG'S VIDEO BLOG:  https://bit.ly/2AZYyHt DR. BERG'S HEALTH COACHING TRAINING:  https://bit.ly/2SZlH3o Follow us on FACEBOOK:  https://www.messenger.com/t/drericberg TWITTER:  https://twitter.com/DrBergDC YOUTUBE:  https://www.youtube.com/user/drericberg123 Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg

What this episode covers

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 8 pm Est. USA Only. Take Dr. Berg's Free Keto Mini-Course! DATA: http://bit.ly/2JHCcyx http://bit.ly/36osXgl http://bit.ly/2C3umva http://bit.ly/2qcemUK http://bit.ly/336XKMV You may have heard about food combing from different sources. Well, there is one combination that you really need to avoid. Food combinations you need to avoid—especially if you want to look younger naturally: 1. Protein + Sugar (or refined carbohydrates) 2. Fat + Sugar (or refined carbohydrates) When these are combined, or even worse, when they are combined and heated, you develop. AGEs - Advanced Glycation End Products AGEs can cause: • Complications of disease • Massive oxidation • You to get older real quick What to do: • Avoid sugar • Consume aged garlic • Consume carnosine • Consume benfotiamine Getting on healthy keto (ketogenic diet) and doing intermittent fasting will help you avoid these dangerous food combinations and AGEs. This has many benefits, including helping you look younger naturally. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. ABOUT DR. BERG: https://bit.ly/2FwSQQT DR. BERG'S STORY: https://bit.ly/2RwY5GP DR. BERG'S SHOP: https://bit.ly/2RN11yv DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o Follow us on FACEBOOK: https://www.messenger.com/t/drericberg TWITTER: https://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg

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Bad Food Combining Will Make You Old Quickly

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This episode was published on November 1, 2019.

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