Bad Habits (Beat Free Version)

Episode 1 of the Run With Me On This podcast, hosted by Stacey Frost, titled "Bad Habits (Beat Free Version)" was published on January 26, 2020 and runs 25 minutes.

January 26, 2020 ·25m · Run With Me On This

Summary

Welcome to the first episode of Run With Me On This! A podcast with a difference. I’m Stacey and I’m here to take you on a journey of discovery and tell you all about a fascinating topic. You can choose to listen to the music version which has an upbeat backing track to help keep you motivated when out running or exercising; or choose the beat free version, which is exactly the same but without the music. This means you can listen to it whilst you’re relaxing, commuting, or trying to get to sleep. In this episode I’m exploring BAD HABITS. What is a bad habit? How has the perception of bad habits changed over the years? How are habits perceived all over the world? And how do we break a bad habit? I’ll be telling you all this and more. Twitter @runwithmepod Instagram @runwithmeonthis Run With Me On This is a proud member of Brit Pod Scene – a group of independent British podcasts – Twitter @britpodscene References: http://www2.open.ac.uk/openlearn/habit_timeline/habit/habit/index.html https://www.mentalfloss.com/article/12798/why-abruptly-quitting-something-called-going-cold-turkey https://web.wellness-institute.org/blog/bid/256330/what-is-the-difference-between-hypnosis-and-hypnotherapy https://truthinitiative.org/research-resources/quitting-smoking-vaping/what-you-need-know-quit-smoking https://en.wikipedia.org/wiki/The_Civilizing_Process https://en.wikipedia.org/wiki/List_of_countries_by_cigarette_consumption_per_capita https://jamesclear.com/how-to-break-a-bad-habit https://en.wikipedia.org/wiki/List_of_smoking_bans#Zambia https://www.healthline.com/health/digestive-health/smelling-farts-is-healthy#research https://en.wikipedia.org/wiki/Ethiopian_cuisine https://www.thesun.co.uk/fabulous/5744196/fart-fetish-flatulence-arousal-sexual-fantasies-revealed/ https://www.mirror.co.uk/news/uk-news/man-court-farting-during-police-20131779 https://www.standard.co.uk/news/world/man-fined-54-after-burping-too-loudly-in-park-after-eating-kebab-a3187506.html https://www.william-sutton.co.uk/2015/12/slang/ https://www.bbc.co.uk/history/british/victorians/ https://www.bbc.co.uk/news/magazine-16659349 https://www.rd.com/culture/victorian-era-etiquette/ https://www.townandcountrymag.com/leisure/arts-and-culture/a9202100/victorian-etiquette-rules/ https://www.bbc.co.uk/news/uk-25259505 https://www.bl.uk/victorian-britain/articles/health-and-hygiene-in-the-19th-century https://vocal.media/humans/how-cell-phones-have-destroyed-relationships-and-how-to-fix-them https://www.mckinleyirvin.com/resources/digital-divorce-a-guide-for-social-media-digital/how-social-media-affects-marriage/ https://www.bustle.com/articles/174728-11-social-media-habits-that-can-be-bad-for-your-health https://pavlok.com/blog/list-of-bad-habits/ https://www.guinnessworldrecords.com/world-records/77315-longest-burp https://www.guinnessworldrecords.com/news/2016/4/loudest-burp-%E2%80%93-meet-the-record-breakers-video-425916?fb_comment_id=1024674550935142_1103725996363330 https://www.huffingtonpost.co.uk/entry/world-burping-championship-18-second-burp_n_1593083? https://www.huffpost.com/entry/burping-is-good-manners-and-21-other-etiquette-surprises_b_591d8ef1e4b0e8f558bb2403?guccounter=1&guce_referrer=aHR0cHM6Ly93d3cuZ29vZ2xlLmNvbS8&guce_referrer_sig=AQAAADXgEro7UttDDUMtD46DXjsP6cpZtFn4U_SIZMam_NgNjUeaboZmWrwB1l21P2psDElh47bi0pPHDPO5nFMIrb8qeWnLHplbEehPg1tpEzJlpi1nkGuaRnDlsqvD15B0mLbXdENwEhcf1O0d0dLba8Uk9rKry6hkAZLtoXJAs8_h https://www.annieandre.com/world-table-manners-etiquette/ https://www.refinery29.com/en-us/table-manners-cultural-guide

Episode Description