Balance Exercises for Seniors Made Simple by Dr. Ron Daulton Jr

https://thebookvoice.com/podcasts/2/audible/21435 to listen full audiobooks. Title: Balance Exercises for Seniors Made Simple Author: Dr. Ron Daulton Jr Narrator: Christopher O'Neill Format: mp3 Length: 3 hrs and 42 mins Release date: 11-27-24 Ratings: 5 out of 5 stars, 44 ratings Genres: Aging & Longevity Publisher's Summary: Balance Exercises for Seniors Made Simple is your safe, step-by-step guide to rebuilding strength, confidence, and stability—all in just 10 minutes a day. Created by Dr. Daulton, a licensed chiropractor with over 20 years of experience, this program is designed specifically for adults over 60 who want to move better, feel safer, and live more independently.