Balance foundations: The right way to think about work-life balance

EPISODE · Jul 15, 2024 · 18 MIN

Balance foundations: The right way to think about work-life balance

from Ambitious and Balanced Working Moms

In this week's episode of the podcast, we're diving into a topic that every ambitious working mom grapples with: balance. Today, we're kicking off a new series that takes us back to the basics of crafting an ambitious and balanced life. We'll start by debunking the myth that balance means equal time for work and personal life. Get ready for some eye-opening insights and practical tips to help you redefine your journey toward true balance.  Let's get to it! Topics in this episode:Understanding what balance truly means. Debunking common misconceptions about work-life balance. Why balance should be viewed as a feeling rather than a strict time management concept. The importance of focusing on internal thoughts. Mindset and emotional well-being.  Show Notes & References:This podcast is on YouTube! Check it out by clicking here: https://www.youtube.com/channel/UCPZA5JKXYxjCMqodh4wxPBg  Learn more about coaching with me by clicking here: https://www.rebeccaolsoncoaching.com/aligning-motherhood-programBook a free breakthrough call here: https://www.rebeccaolsoncoaching.com/book Enjoying the podcast?Make sure you don’t miss a single episode! Subscribe on Apple Podcasts, Spotify, or where ever you listen to podcasts.Leave a rating and review in Apple Podcasts or Podchaser.

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Balance foundations: The right way to think about work-life balance

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