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Balance Pt. 2 episode artwork

EPISODE · Dec 25, 2023 · 25 MIN

Balance Pt. 2

from Lama Taboot · host Lama Taboot

In many ways, a practice of meditation is a balancing act between seeming opposites.   But balancing can be fun!  We'll talk about some of those apparent opposites and the active quality of resting in meditation.  Support the showOur website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamatabootFind Lama Adam at lamaadam.com.  His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg.  One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities.  Find Lama Mitchell on Instagram @lamamitchellsingletary.  His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music.  The Cheetah House is an organization that offers help for meditators in distress.  If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.

What this episode covers

In many ways, a practice of meditation is a balancing act between seeming opposites. But balancing can be fun! We'll talk about some of those apparent opposites and the active quality of resting in meditation. Support the show Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg. One-on-one coachin...

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Balance Pt. 2

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Frequently Asked Questions

How long is this episode of Lama Taboot?

This episode is 25 minutes long.

When was this Lama Taboot episode published?

This episode was published on December 25, 2023.

What is this episode about?

In many ways, a practice of meditation is a balancing act between seeming opposites.   But balancing can be fun!  We'll talk about some of those apparent opposites and the active quality of resting in meditation.  Support the showOur website is...

Can I download this Lama Taboot episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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