Balancing Body and Mind: Joe Fauria’s Journey to Wellness

from Coached 2 Win · host coachedtowin

Super Bowl champion Christian Fauria is joined by his nephew, former NFL tight end Joe Fauria. They discuss Joe's career journey, including his time with Detroit Lions, and share memories of playing in the NFL. Joe also opens up about the importance of maintaining mental and physical health post-NFL, his current work in wellness, and the impact of breathwork. Learn more about their experiences with past coaches, teammates, and innovative wellness practices. Follow Christian Fauria on X: https://x.com/christianfauria Follow Coached 2 Win on... X: https://x.com/Coached2Win Instagram: https://www.instagram.com/coached2win/ TikTok: https://www.tiktok.com/@coached2win Chapters 00:00 Introduction and Setup 00:26 Special Edition with Big Joe Fourier 01:01 Memories of Detroit and the Lions 01:22 Coaching Styles: Jim Schwartz vs. Jim Caldwell 03:43 College Career and Draft Experience 05:18 Rookie Year Challenges and Breakthroughs 08:32 Support from Nate Burleson 12:10 Kellen Moore and Quarterback Dynamics 14:53 The Role of Third String Quarterbacks 16:00 Identifying Future Coaches in the NFL 17:03 Transitioning to Wellness and Breathwork 17:35 The Science and Benefits of Breathwork 20:59 Global Reach and Cultural Acceptance of Breathwork 22:05 Practical Applications and Techniques of Breathwork 27:09 Breathwork for All Ages and Its Therapeutic Potential 28:39 Conclusion and Final Thoughts on Wellness

What this episode covers

Super Bowl champion Christian Fauria is joined by his nephew, former NFL tight end Joe Fauria. They discuss Joe's career journey, including his time with Detroit Lions, and share memories of playing in the NFL. Joe also opens up about the importance of maintaining mental and physical health post-NFL, his current work in wellness, and the impact of breathwork. Learn more about their experiences with past coaches, teammates, and innovative wellness practices.Follow Christian Fauria on X: https://x.com/christianfauriaFollow Coached 2 Win on...X: https://x.com/Coached2Win Instagram: https://www.instagram.com/coached2win/TikTok: https://www.tiktok.com/@coached2winChapters00:00 Introduction and Setup00:26 Special Edition with Big Joe Fourier01:01 Memories of Detroit and the Lions01:22 Coaching Styles: Jim Schwartz vs. Jim Caldwell03:43 College Career and Draft Experience05:18 Rookie Year Challenges and Breakthroughs08:32 Support from Nate Burleson12:10 Kellen Moore and Quarterback Dynamics14:53 The Role of Third String Quarterbacks16:00 Identifying Future Coaches in the NFL17:03 Transitioning to Wellness and Breathwork17:35 The Science and Benefits of Breathwork20:59 Global Reach and Cultural Acceptance of Breathwork22:05 Practical Applications and Techniques of Breathwork27:09 Breathwork for All Ages and Its Therapeutic Potential28:39 Conclusion and Final Thoughts on Wellness

NOW PLAYING

Balancing Body and Mind: Joe Fauria’s Journey to Wellness

0:00 33:46

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Air Stream Stupid

Jan 8, 2026 ·16m

Getting our Kix for 2026

Jan 2, 2026 ·12m

Gaya Family Interview

Aug 22, 2025 ·49m

トランプ関税でNISAで大損⁉投資初心者が騙されがちなNISAの仕組み

Apr 29, 2025 ·12m

ふるさと納税大転換！ポイント還元がなくなる？

Apr 27, 2025 ·11m

【番外編】大阪万博に行ったインターン生にインタビュー！

Apr 24, 2025 ·11m

Similar Podcasts

いろはにマネーの「ながら学習」 IrohaniMoney この番組では、インターン生2人が、金融、経済、投資関連の気になる情報を分かりやすくお伝えしていきます。インターン生の会話を「ながら聴き」する感覚で一緒に勉強していきましょう！ご意見箱フォーム：https://forms.gle/TTGaVP2TJksNMKJo7ぜひお便りや感想をお待ちしています！公式X：https://x.com/irohanimoney番組のハッシュタグは「#いろはにながら」です。番組への感想をお待ちしています！いろはにマネー：https://www.bridge-salon.jp/money/姉妹サイト：https://kabu.bridge-salon.jp/姉妹サイト：https://bridge-salon.jp/(株)インベストメントブリッジ運営 French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? Wild WinsDay Wild WinsDay Pump the hump with WILD WINSday 🐪💪: Your 3-minute weekly video boost for leadership, sales, marketing, and business breakthroughs to WIN the day! 2 Old Ladies Walking Rozee 2 Old Ladies Walking features the journeys, insights, and light conversation between Liz and Rosie, two women of a certain age who live in the Hudson Valley of New York. From pelvic floor challenges and life with young adult children to food, bird calls, fear of “mad lamb” disease, and myriad topics in between, we cover it all while walking on the scenic trails of the northeast, or wherever our travels take us. Join us and have a listen!

Frequently Asked Questions

How long is this episode of Coached 2 Win?

This episode is 33 minutes long.

When was this Coached 2 Win episode published?

This episode was published on June 10, 2025.

What is this episode about?

Can I download this Coached 2 Win episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!