Balancing Energies & Finding Equilibrium

What this episode covers

As we transition from winter to spring it’s important that we ground down, balance our energies and find equilibrium within. I’m so pleased to share this interview I had with London-based meditation teacher, Laurent Roure. Want more information on Laurent? Check out his website at www.yogalaurent.com Interested in your FREE discovery call? Book a session here: https://calendly.com/lilly-balch/discovery-call?month=2022-03 -OR- at www.lillybalch.com ***The Morning Ritual is sponsored by BetterHelp. For easy, accessible therapy visit www.betterhelp.com/TheMorningRitual for 10% off your first month of therapy. Advertising Inquiries: https://redcircle.com/brands

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How long is this episode of The Morning Ritual?

This episode is 28 minutes long.

When was this The Morning Ritual episode published?

This episode was published on March 11, 2022.

What is this episode about?

As we transition from winter to spring it’s important that we ground down, balance our energies and find equilibrium within. I’m so pleased to share this interview I had with London-based meditation teacher, Laurent Roure. Want more information on...

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