Balancing Service and Self Care - Vacate Victimville

Q: How long is this episode of Vacate Victimville?

This episode is 23 minutes long.

Q: When was this Vacate Victimville episode published?

This episode was published on September 15, 2023.

Q: Can I download this Vacate Victimville episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

What this episode covers

Resilience is not a destination, it is a process. Special guest Carla Alonzo shares specific tips on coping with divorce, surviving cancer and dealing with trauma. Listen as she shares her wellness practices and a group challenge that help us all balance service to others and self care.

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