Balancing Service and Self Care

An episode of the Vacate Victimville podcast, hosted by Vernice Cooper, titled "Balancing Service and Self Care" was published on September 15, 2023 and runs 23 minutes.

September 15, 2023 ·23m · Vacate Victimville

0:00 / 0:00

Summary

Resilience is not a destination, it is a process. Special guest Carla Alonzo shares specific tips on coping with divorce, surviving cancer and dealing with trauma. Listen as she shares her wellness practices and a group challenge that help us all balance service to others and self care.

Episode Description

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Defection E.Z. Ben-Asher An exciting political thriller that follows a President who doesn't want to vacate the White House. He has other plans. And he has help. Espacio Vacante Podcast Julian F. García Lizarazo Podcast experimental de arquitectura.Constante busqueda de una nueva forma de entender y representar el espacio. This Podcast Has Been Vacated This Podcast Has Been Vacated A few college kids take you through the latest happenings in college hoops and college football. Educate to Agvocate Eugenie Officer Welcome to the Educate to Ag-vocate podcast, where we speak with industry experts who will give you the tools you need to effectively start a better conversation with consumers to improve public knowledge and perception of agriculture.