ball5podcast/Brandon Barnes(former MLB player, Mental Performance Specialist & remote hitting instructor)

Send us Fan MailTune in as Scott visits with Former Major Leaguer, remote hitting instructor and mental performance specialist Brandon Barnes, for one of the most important conversations we've had on Ball5 Podcasts as well as a look into Brandon's work with Aggie 1B/3B Gavin Grahovac.We dive into why success shouldn't be measured by how many hits you get in a game—and why discipline, preparation, consistency and controlling what you can control can lead to long-term success.Whether you're a player, parent, coach or simply someone striving to perform at a higher level, this conversation is full of practical advice that extends well beyond baseball.Topics include:• Handling success and failure • Building a consistent daily process • Mental performance strategies • Why preparation creates confidence • Controlling what you can control • Developing discipline over emotion • Creating sustainable successIf you enjoy conversations that mix baseball, mindset and performance, be sure to subscribe to Ball5 Clubhouse for more interviews, film room breakdowns, hitting instruction and stories from my journey through professional baseball.