Basic Four Bows - Marquam Park, Portland, Oregon

from Four Bows: An Experiential Journey in Prayer and Meditation · host Eric Elnes

Basic Four Bows guided meditation with crystal singing bowls, following four increasing states of surrender. This meditation was originally filmed in Marquam Park, in Portland, Oregon. Note: Occasional crows join the meditation!

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This episode was published on June 10, 2026.

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