Battling The Mind Sharks with Tammy Van Wisse #39

This is the fan mail link! #shithappypodcast, #inspiringpodcast, #podcastinterviewSHOWNOTES: Battling The Mind Sharks Marathon swimmer Tammy van Wisse shares how the tools she used to conquer the impossible Bass Strait swim helped her face a breast cancer diagnosis. From choosing a double mastectomy to finding calm on the operating table, Tammy reveals the resilience, mindset, and support systems that carried her through treatment. A powerful look at wellbeing, cancer recovery, mental health, and the surprising ways adversity can give us perspective, strength, and even joy.TopicsCancer as an endurance eventUsing breathing, flow, and mindset to manage fearFinding positives and reframing challengesHair loss, control, and unexpected self-discoveryThe importance of support networks ("your pod")Advocating for your health and listening to intuitionEpisode Specific LinksTammy van Wisse’s website: https://tammyvanwisse.com/Transcript and guest bio: https://shithappy.com/tammy-van-wisse-…-the-mind-sharks/ Book/Film reference: The Big Blue (film soundtrack) https://open.spotify.com/album/5WxYIkrhIlUL6CkGPdyDMVFind Related Episodes on Apple Podcasts:  https://podcasts.apple.com/us/podcast/shit-happy-with-toni-powell/id1829230570 ep 2 with Heidi Dening ep 12 with Mark Matthews #cancerresilience, #positivemind, #Wellbeing, #Mindfulness, #MotivationSupport the show Links To Love (newsletter +++): https://shithappy.com/resources/