Beauty standards for women & social media and the negative effects on our mental health

Welcome back to the It's Fine, I'm Fine podcast! This week, we talk about society's impossible beauty standards and how easy it is to lose yourself in them. We also talk about how important it is to find the balance and be transparent on social media when it comes to filters and editing your photo's. We use that as a segway into the difference between a healthy/unhealthy relationship with social media and how if you let it, it can be extremely toxic and damaging to your mental health, especially in our younger generation. If you'd like to be apart of the conversation, you can send your messages to my personal instagram @connorbryan, the podcast instagram @theitsfineimfinepodcast or send them over to [email protected]! See ya'll next week! xo