How to Stop Living On Autopilot & Take Back Control of Your Life

Send us Fan MailWe explore how to shift from autopilot to self-leadership using small, repeatable choices that rebuild self-trust. Marisa shares practical tools—journaling prompts, boundaries, rest, dance breaks, and presence—to help you listen to your intuition and act with intention.• signs you are on autopilot and what they cost• redefining leadership as presence and response• how guilt and fear shape choices, especially for women• journaling prompts to access needs and clarity• building self-trust with small daily promises• rest and boundaries as non-negotiable supports• simple presence practices that fit busy days• dance parties, yoga, and stretching to reset the nervous system• stacking joy and learning into tasks you already do• choosing one aligned action each week to reinforce self-leadershipShare about it, DM me. I want to know about it, I want to cheer you on.If you’re not already following me, you can find me on Instagram at @iammarisa.xoIf this episode resonates, spread the love like you would Nutella by sharing this podcast and tagging me so that I can personally thank you. If you are feeling extra loving, leaving a review it helps light up another beautiful soul and supports the growth of this space. My personal weblink:https://links.theinnerpurity.comWhere I hangout the most to connect:https://www.instagram.com/iammarisa.xo/&https://www.instagram.com/theinnerbeaconpodcast/Don't forget to spread love like you would nutella. xoxo, M