Becoming a Good Friend to Yourself: Learning to Nurture and Encourage Yourself as You Would a Friend

from Narrating Hope · host Elizabeth B. Burton

In this episode, Elizabeth emphasizes that we are in lifelong relationships with ourselves and how often we do not treat ourselves with the tenderness, care, and encouragement that we would treat a good friend. Elizabeth guides listeners towards asking yourself what you need as well as talking to yourself with more encouragement and kindness.

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This episode is 6 minutes long.

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This episode was published on September 18, 2025.

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