Becoming Mindful with Food and Social Media

What this episode covers

These past few weeks have been pretty damn amazing. I’ve had some time to really focus on what makes me happy and what doesn’t. I realized that I was doing a lot of things mindlessly and it wasn’t making me feel good. From snacking to scrolling through social media. In this episode I talk about my new journey into Mindfulness and how it has changed my life. Hope you enjoy ❤️

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Frequently Asked Questions

How long is this episode of Confessions of a Dog Trainer?

This episode is 19 minutes long.

When was this Confessions of a Dog Trainer episode published?

This episode was published on May 31, 2019.

What is this episode about?

These past few weeks have been pretty damn amazing. I’ve had some time to really focus on what makes me happy and what doesn’t. I realized that I was doing a lot of things mindlessly and it wasn’t making me feel good. From snacking to scrolling...

Can I download this Confessions of a Dog Trainer episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.