Beek on being and BREATHWORK - Beek on being

What this episode covers

Breath is life. But most people do not even think about their breathing patterns or the importance of that. Breath is directly connected to the nervous system and affects how we think, behave and relate. Breathwork & Presence Coach and Founder of Engage Breathwork Erin Dahlgren is in studio to explain why Breathwork is not just about relaxation but is necessary for clarity and presence when it really counts. This is Beek on being and Breathwork.

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Frequently Asked Questions

How long is this episode of Beek on being?

This episode is 1 hour and 6 minutes long.

When was this Beek on being episode published?

This episode was published on April 16, 2026.

What is this episode about?

Breath is life. But most people do not even think about their breathing patterns or the importance of that. Breath is directly connected to the nervous system and affects how we think, behave and relate. Breathwork & Presence Coach and Founder of...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Beek on being episode?

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