Beginner Meditation - Connect with Breath and Body

What this episode covers

This is a short, guided meditation to connect with your breath, body and the energy of this universe. It can be used to relax into a safe space of open receptivity and is meant to help anyone learning how to meditate or anyone trying to reconnect with meditation.

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Frequently Asked Questions

How long is this episode of Welcome to Portal 33?

This episode is 14 minutes long.

When was this Welcome to Portal 33 episode published?

This episode was published on July 27, 2021.

What is this episode about?

This is a short, guided meditation to connect with your breath, body and the energy of this universe. It can be used to relax into a safe space of open receptivity and is meant to help anyone learning how to meditate or anyone trying to reconnect...

Can I download this Welcome to Portal 33 episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.