Behavioral Activation - Old, boring, effective and better than new year resolutions

from Real Life with a Couple of Therapists · host Jason Anderson, LCSW and Bonnie Anderson, LCSWA

In this episode, we talk about Behavioral Activation including the history, foundation, how its used and common misconceptions in addressing depression. We focus on the importance of functional behavior analysis and how putting action in front of mood can be important. Most of the information discussed came from the following: Behavioral Activation for Depression: A Clinician's Guide 1st Edition by PhD, Christopher R. Martell; PhD, Sona Dimidjian; PhD, Ruth published by The Guilford Press Music By: Drew R Anderson

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This episode is 1 hour and 28 minutes long.

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This episode was published on December 24, 2023.

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