EPISODE · Jul 14, 2010 · 1H 7M
Behind Core Awareness: An Interview with and about Liz Koch
Movement Educator Cass Phelps interviews Liz Koch, creator of Core Awareness™, about how her work with the Psoas Muscle developed over the past 30 years. This interview helps to sheds light into not only an unique approach to gaining a healthy responsive core, but also why awakening somatic awareness is essentail for an expanded experience of being alive.
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Behind Core Awareness: An Interview with and about Liz Koch
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This episode is 1 hour and 7 minutes long.
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This episode was published on July 14, 2010.
What is this episode about?
Movement Educator Cass Phelps interviews Liz Koch, creator of Core Awareness™, about how her work with the Psoas Muscle developed over the past 30 years. This interview helps to sheds light into not only an unique approach to gaining a healthy...
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