Being a stand for self-compassion - More Than a Lumpy Jum...

What this episode covers

You couldn’t make these things up. Join Bobby and Bridge as one of them spends more time on mute coughing themselves inside out and not practicing self-care when they are meant to be talking about self-compassion and resilience. I ask you…the hypocrisy!! And in spite of all that, here is another episode full of personal anecdotes, scientific research, and practical strategies for embedding self-compassion into everyday life. Enjoy…cough, splutter, gasp! Links 10 Powerful TED Talks on Resilience, Empathy, & Compassion - mind remake project Operationalizing Kindness at Work: This Is What Kindness Looks Like | LinkedIn Self-Compassion Will Make You a Better Leader Discover the Empowering Videos Featuring Dr Kristin Neff Self compassion exercise (with apologies about the bath scene)

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Frequently Asked Questions

How long is this episode of More Than a Lumpy Jumper?

This episode is 42 minutes long.

When was this More Than a Lumpy Jumper episode published?

This episode was published on June 11, 2024.

What is this episode about?

You couldn’t make these things up. Join Bobby and Bridge as one of them spends more time on mute coughing themselves inside out and not practicing self-care when they are meant to be talking about self-compassion and resilience. I ask you…the...

Can I download this More Than a Lumpy Jumper episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.