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Being an introvert friend - how to balance giving energy to yourself and others? episode artwork

EPISODE · Mar 18, 2025 · 44 MIN

Being an introvert friend - how to balance giving energy to yourself and others?

from The Energy of Nathalie · host Nathalie Van Rooy

In this episode I talk about how I invest in friendships as an introvert. How to keep the balance between setting boundaries to respect your own energy and giving energy to your friends? What makes you a good friend? What to do when your energy is low? How to deal with friendships that fade out? Who is your core and how do you keep them close to you at all times? Feel free to share, comment, give 5-star ratings and send me a DM on IG @theenergyofnathalie to give me any feedback! Love you all!!

What this episode covers

In this episode I talk about how I invest in friendships as an introvert. How to keep the balance between setting boundaries to respect your own energy and giving energy to your friends? What makes you a good friend? What to do when your energy is low? How to deal with friendships that fade out? Who is your core and how do you keep them close to you at all times? Feel free to share, comment, give 5-star ratings and send me a DM on IG @theenergyofnathalie to give me any feedback! Love you all!!

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Being an introvert friend - how to balance giving energy to yourself and others?

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Frequently Asked Questions

How long is this episode of The Energy of Nathalie?

This episode is 44 minutes long.

When was this The Energy of Nathalie episode published?

This episode was published on March 18, 2025.

What is this episode about?

In this episode I talk about how I invest in friendships as an introvert. How to keep the balance between setting boundaries to respect your own energy and giving energy to your friends? What makes you a good friend? What to do when your energy is...

Can I download this The Energy of Nathalie episode?

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